Think Like a Monk

Think Like a Monk is a guide to finding peace, clarity, and purpose in everyday life, inspired by the lessons Jay Shetty learned during his time as a monk in India. Blending ancient wisdom with modern practicality, Shetty shares how to overcome negativity, reduce stress, improve relationships, and live a more meaningful life. The book offers exercises, reflections, and techniques rooted in mindfulness and Vedic teachings, but presented in a way that’s relatable for anyone. Whether you’re struggling with distractions or searching for deeper meaning, this book helps you reset your thinking and approach life with calm and confidence.